A research-backed guide to ten early warning signs in a romantic relationship — what they look like, why they’re easy to excuse, and what to do next.
Ten Early Red Flags in a Romantic Relationship Read More »
Pillar: From the Book Content note: This post describes a child witnessing domestic violence between her parents. Nothing graphic is depicted, but the subject matter may be difficult for some readers. If this isn’t a good moment for you, it’s okay to skip it — Part 2 of this post can stand on its own.
Chapter 1, Part 1 — When Dinner Turned to Shrapnel Read More »
Pillar: For the Grown-Ups Your child skins their knee, or fails a test, or gets left out of a game at recess — and the tears start. You’re tired, you’re in public, you’re already late. And the words come out before you can catch them: “Stop crying. It’s not a big deal.” It’s one of
Five Things to Say Instead of “Stop Crying” Read More »
Pillar: Understanding the Science A child comes home from school, throws their bag on the floor, and snaps at everyone who talks to them for the rest of the night. A parent sighs and thinks: teenage attitude. Another child starts complaining of stomachaches every morning before school — the pediatrician runs tests, finds nothing, and
What Childhood Depression Actually Looks Like (It’s Rarely Just Sadness) Read More »
Discover why the “Good Child” mask often hides a deeper struggle. Author Rooh explores the neurobiology of the Freeze and Fawn response in childhood trauma and how to build a sanctuary for recovery.
The Silence That Wasn’t Empty: Decoding the Biology of the “Invisible Child” Read More »
